Exercise and Pilates Reformer Classes
LED BY PHYSIOTHERAPISTS
FOCUSED ON YOUR GOALS. TAILORED TO SUIT ANY LEVEL*
FRIENDLY, WELCOMING ENVIRONMENT AND COMMUNITY.
45 MINUTE SESSIONS
STUDIO LOCATED 470 NEW CANTERBURY ROAD, DULWICH HILL. (ACROSS THE ROAD FROM MAIN CLINIC)
PILATES REFORMER, WEIGHTS, RESISTANCE BANDS, PILATES BALLS AND RINGS, BALANCE DISCS, BOSU BALLS, KETTLE BELLS, LONG ROLLERS AND MORE
38 SESSIONS PER WEEK. 6 DAYS A WEEK.BEFORE AND AFTER WORK HOURS.
INITIAL ASSESSMENT WITH PHYSIOTHERAPIST IS STRONGLY RECOMMENDED BUT NOT MANADATORY**
HEALTH FUND REBATES AVAILABLE***
ONLINE BOOKINGS AND PAYMENTS
PRIVATE CLASSES AVAILABLE BY REQUEST
*We ask that you do not attend if in significant pain or have a health condition that would jeopardise their safety while in a class. A consult with physiotherapist or GP is more appropriate.
**If you did not wish to attend initial assessment we will need you to complete a consent form and questionnaire prior to beginning.
***Health funds will often require an initial assessment with physiotherapist for you to claim for sessions.