SmartMoves Blog Ben Boyle 7/17/23 Ben Boyle 7/17/23 Group Exercise and Osteoarthritis Read More Annabelle Fong 7/3/23 Annabelle Fong 7/3/23 Should I try dry needling? Read More Annabelle Fong 6/30/23 Annabelle Fong 6/30/23 How to fix tennis elbow with Physiotherapy Read More Annabelle Fong 6/29/23 Annabelle Fong 6/29/23 Have you ever woken up with a painful and stiff neck? Read More Annabelle Fong 6/27/23 Annabelle Fong 6/27/23 How to do an effective pelvic floor activation? Read More Ben Boyle 6/20/23 Ben Boyle 6/20/23 ICE - does it actually help with tissue healing? Read More Ben Boyle 6/18/23 Ben Boyle 6/18/23 Joint pain in young people Read More Annabelle Fong 6/13/23 Annabelle Fong 6/13/23 Why brushing your teeth with your opposite hand can lead to increased brain health and reduce the risk of cognitive decline. Read More Ben Boyle 6/12/23 Ben Boyle 6/12/23 What are shin splints? Read More Annabelle Fong 6/8/23 Annabelle Fong 6/8/23 Will a split keyboard improve my posture? Read More Annabelle Fong 6/6/23 Annabelle Fong 6/6/23 How to keep toned and fit during pregnancy Read More Ben Boyle 5/30/23 Ben Boyle 5/30/23 How SmartMoves Physiotherapy can help alleviate Vertigo symptoms with effective treatment! Read More Candice Smart 5/29/23 Candice Smart 5/29/23 Why Massage Therapy is the Solution to your Aches & Pains Read More Annabelle Fong 5/25/23 Annabelle Fong 5/25/23 Breaking the taboo on urinary leaking and the pelvic floor. Read More Annabelle Fong 5/24/23 Annabelle Fong 5/24/23 Have you always thought your bladder was “small"? Read More Annabelle Fong 5/24/23 Annabelle Fong 5/24/23 How to improve balance & prevent falls! Read More Annabelle Fong 5/22/23 Annabelle Fong 5/22/23 Getting on top of muscle cramps Read More Sam Ryan 5/21/23 Sam Ryan 5/21/23 Are You Going Through May-Hem??? Read More Ben Boyle 5/10/23 Ben Boyle 5/10/23 Strength training in running: The neglected necessity! Read More Sam Ryan 3/21/23 Sam Ryan 3/21/23 How ConnectTherapy™ Physiotherapy Changed My Life Read More Newer Posts Older Posts
Annabelle Fong 6/29/23 Annabelle Fong 6/29/23 Have you ever woken up with a painful and stiff neck? Read More
Annabelle Fong 6/27/23 Annabelle Fong 6/27/23 How to do an effective pelvic floor activation? Read More
Annabelle Fong 6/13/23 Annabelle Fong 6/13/23 Why brushing your teeth with your opposite hand can lead to increased brain health and reduce the risk of cognitive decline. Read More
Ben Boyle 5/30/23 Ben Boyle 5/30/23 How SmartMoves Physiotherapy can help alleviate Vertigo symptoms with effective treatment! Read More
Candice Smart 5/29/23 Candice Smart 5/29/23 Why Massage Therapy is the Solution to your Aches & Pains Read More
Annabelle Fong 5/25/23 Annabelle Fong 5/25/23 Breaking the taboo on urinary leaking and the pelvic floor. Read More
Annabelle Fong 5/24/23 Annabelle Fong 5/24/23 Have you always thought your bladder was “small"? Read More
